If you find a lump or a thickening of tissue on your chest that is different from the surrounding skin, then it can be either malignant or benign training. Similarly, bloody nipple discharge may suggest something evil in the chest and is one of the tell-tale signs of breast cancer. Check the skin on your chest to see if it begins to change, dimple or show redness or bites, because this can be a sign of early-onset breast cancer.
In addition, an inverted nipple could indicate cancer, and if the skin on the nipple shows peel or flake, you should consult a doctor immediately. Make an appointment with your doctor in these cases is essential, regardless if your previous mammogram was normal. If a diagnostic physician of the breast cancer in the early stages, your chances of survival increases monumentally. Thus, it is essential for women and men to make annual appointments to the doctor for checkups.
Risks that make the disease likely
Being a woman matured you have a higher risk of breast cancer. Similarly, if there is a history of the disease in your family, maybe your mother, grandmother, etc., your chances are much higher as well. If you are a woman who likes to be in the Sun for prolonged amounts of time, perhaps an athlete, a biker or a beach lovers, you are more at risk of having the disease. Obesity is a huge risk factor, as well as alcohol. If you had a child at an age or are the subject of a postmenopausal hormone therapy, and then also, you stand a greater chance of having breast cancer.
Prevention
There are many ways to take that can ensure the prevention of breast cancer, but it takes vigilance and attention your health. Once you are aware of the factors that may put you at higher risk, you should take additional measures to ensure what you are looking for the proper care and precautions. Receive the screening of your doctor. You and your doctor should determine the best age to start screening and methods best suited for you. Be sure to perform self-exams regularly enough to learn the form and shape of your breasts and be able to spot irregularities with ease. Also, because alcohol is so dangerous and risky, try to avoid alcohol and will do so with moderation.
Finally, adopt a healthy diet and exercise into your life and try to do so about 30 minutes per day. This will boost your immune system and reduce the risk of breast cancer. In addition, this will prevent you from getting a host of other diseases and conditions and just will improve your overall quality of life. It is extremely important to maintain a healthy weight and try to eat well every day. Eating meals balanced with essential nutrients and do not indulge in too much candy or soft drinks that can lead to obesity, which will increase your chances of breast cancer.
For women who have a high risk of getting breast cancer, there are more extreme precautions that can be taken to avoid. If your doctor has determined that you have a very good chance to get it through family stories, then preventive medication and care surgeries which include the removal of parties where all of the breast may be the necessary options.